ORGANIC GREEK YOGURT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About ORGANIC GREEK YOGURT, MANGO
ORGANIC GREEK YOGURT, MANGO is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 10.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
YOGURT: CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT: ORGANIC SUGAR, ORGANIC MANGOS, ORGANIC LIME JUICE, NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, ORGANIC ANNATTO EXTRACT (FOR COLOR)
Dietary Information
ORGANIC GREEK YOGURT, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ORGANIC GREEK YOGURT, MANGO gets 43% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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