ORGANIC GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About ORGANIC GREEK YOGURT
ORGANIC GREEK YOGURT is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 14g of carbohydrates, and 3.3g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC HONEY. CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Calorie Breakdown
At 113 calories per 100 grams, ORGANIC GREEK YOGURT gets 28% of its calories from protein, 50% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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