ORGANIC GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About ORGANIC GREEK YOGURT
ORGANIC GREEK YOGURT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 10g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
YOGURT CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI. FRUIT: ORGANIC SUGAR, ORGANIC BLUEBERRIES, ORGANIC CORN STARCH, PECTIN, NATURAL FLAVORS, ORGANIC LEMON JUICE CONCENTRATE.
Dietary Information
ORGANIC GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ORGANIC GREEK YOGURT gets 43% of its calories from protein, 50% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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