ORGANIC GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About ORGANIC GREEK YOGURT
ORGANIC GREEK YOGURT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.4g of protein, 6.6g of carbohydrates, and 5.3g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC WHOLE MILK, LIVING YOGURT CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM)
Calorie Breakdown
At 106 calories per 100 grams, ORGANIC GREEK YOGURT gets 32% of its calories from protein, 25% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC GREEK YOGURT
See how ORGANIC GREEK YOGURT compares to other foods in terms of nutrition:
- ORGANIC GREEK YOGURT vs VANILLA ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, VANILLA
- ORGANIC GREEK YOGURT vs APPLE HARVEST PARFAIT, APPLE HARVEST
- ORGANIC GREEK YOGURT vs NON-FAT VANILLA GREEK YOGURT PARFAIT WITH BLUEBERRIES AND ORGANIC HONEY OAT GRANOLA, VANILLA GREEK YOGURT
- ORGANIC GREEK YOGURT vs PLAIN YOGURT, PLAIN
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.