ORGANIC GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
About ORGANIC GREEK YOGURT
ORGANIC GREEK YOGURT is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 17.3g of carbohydrates, and 3g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC HONEY. 6 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI AND L. RHAMNOSUS.
Calorie Breakdown
At 127 calories per 100 grams, ORGANIC GREEK YOGURT gets 25% of its calories from protein, 55% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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