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ORGANIC GRATED PARMESAN CHEESE

Cheese Glencourt Inc. Branded
400 Calories
20g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,100mg 48%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 0g 0%
Fat 30g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,100 MG 48%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COTTAGE CHEESE 97 11.5g 3.5g 4.4g LEMON BLUEBERRY GOAT CHEESE, LEMON BLUEBERRY 286 14.3g 0g 21.4g PARMESAN CHEESE, PARMESAN 393 32.1g 3.6g 28.6g STRING LOW MOISTURE PART SKIM MOZZARELLA CHEESE, STRING 286 21.4g 3.6g 21.4g FARMHOUSE CHEDDAR WITH MUSTARD & ALE, MUSTARD & ALE 393 25g 0g 32.1g ENGLISH CHEDDAR BLENDED WITH FINEST BLACK TRUFFLES, ENGLISH CHEDDAR 429 25g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About ORGANIC GRATED PARMESAN CHEESE

ORGANIC GRATED PARMESAN CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC COW'S MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

ORGANIC GRATED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GRATED PARMESAN CHEESE include Calcium, Ca (62% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC GRATED PARMESAN CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC GRATED PARMESAN CHEESE

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More in Cheese

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