ORGANIC GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About ORGANIC GRANOLA BARS
ORGANIC GRANOLA BARS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 62.9g of carbohydrates, and 17.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GRANOLA* (ROLLED OATS*, CANE SUGAR*, SOY OIL*), TAPIOCA SYRUP*, ROASTED PEANUTS*, CHOCOLATEY ICING* (CANE SUGAR*, PALM KERNEL OIL*, FAIR TRADE COCOA*, NATURAL FLAVOR, SOY LECITHIN*, SEA SALT, TAPIOCA STARCH*), BROWN RICE FLOUR*, BROWN RICE SYRUP*, INVERT CANE SYRUP*, PEANUT BUTTER*, ACACIA GUM*, SEA SALT, CANE SUGAR*, MOLASSES*, TOCOPHEROLS (VITAMIN E).
Dietary Information
ORGANIC GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GRANOLA BARS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ORGANIC GRANOLA BARS gets 8% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC GRANOLA BARS
See how ORGANIC GRANOLA BARS compares to other foods in terms of nutrition:
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