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ORGANIC GOJI BERRIES

Wholesome Snacks Navitas, LLC Branded
367 Calories
13.3g Protein
76.7g Carbs
0g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 76.7g 28%
Dietary Fiber 13.3g 48%
Total Sugars 43.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 10mg 56%
Potassium 1,100mg 23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 76.7g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 10 MG 56%
Potassium, K 1,100 MG 23%
Sodium, Na 533 MG 23%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
FREEZE-DRIED PEACH SLICES 371 5.7g 85.7g 0g FREEZE-DRIED MANGO SLICES 372 2.3g 90.7g 0g FREEZE-DRIED RASPBERRIES 371 8.6g 80g 0g FREEZE-DRIED CINNAMON APPLE SLICES, CINNAMON 371 2.9g 88.6g 0g DARK CHOCOLATE DIPPED VINE-DRIED GRAPES, DARK CHOCOLATE 400 3.3g 70g 20g VINE-DRIED GRAPES MINIS 286 3.6g 78.6g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Good source of Potassium, K (23% DV).
  • Good source of Sodium, Na (23% DV).

About ORGANIC GOJI BERRIES

ORGANIC GOJI BERRIES is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

CERTIFIED ORGANIC GOJI BERRIES (LYCIUM BARBARUM)

Dietary Information

ORGANIC GOJI BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GOJI BERRIES include Iron, Fe (56% DV) , Potassium, K (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ORGANIC GOJI BERRIES gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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