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ORGANIC GARLIC & HERBS FRESH GOAT CHEESE

Cheese Branded
250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 464mg 20%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NORTH HOLLAND GOUDA CHEESE, NORTH HOLLAND GOUDA 393 25g 0g 32.1g MANCHEGO CHEESE PDO, MANCHEGO 464 28.6g 0g 39.3g BRIE SOFT RIPENED CHEESE WITH HONEY, DRIED CRANBERRIES & ALMOND TOPPING, BRIE & TOPPING 321 10.7g 39.3g 16.1g MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, MOZZARELLA 286 25g 0g 21.4g QUESO BLANCO DIP, QUESO BLANCO 129 3.2g 9.7g 8.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 429 21.4g 3.6g 35.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (20% DV).

About ORGANIC GARLIC & HERBS FRESH GOAT CHEESE

ORGANIC GARLIC & HERBS FRESH GOAT CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC GOAT MILK, SALT, ORGANIC GARLIC POWDER, ORGANIC MARJORAM, ORGANIC OREGANO, CHEESE CULTURE, VEGETABLE RENNET

Dietary Information

ORGANIC GARLIC & HERBS FRESH GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GARLIC & HERBS FRESH GOAT CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ORGANIC GARLIC & HERBS FRESH GOAT CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC GARLIC & HERBS FRESH GOAT CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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