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ORGANIC GARLIC CRACKERS

Crackers & Biscotti Kettel Krakkers, LLC Branded
500 Calories
19.2g Protein
46.2g Carbs
26.9g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.9g 35%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 46.2g 17%
Dietary Fiber 7.7g 28%
Total Sugars 0g
Protein 19.2g 38%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.2g 21%
Carbs 46.2g 50%
Fat 26.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 4.2 MG 23%
Sodium, Na 500 MG 22%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TRIPLE CHOCOLATE BISCOTTI, TRIPLE CHOCOLATE 458 8.3g 70.8g 18.8g TURTLE PECAN BISCOTTI 458 8.3g 66.7g 18.8g WAFFLE BOWLS 391 4.4g 87.0g 2.2g NATURAL CRISPS 333 13.3g 66.7g 0g ROSEMARY CRISPS 333 13.3g 73.3g 0g CRISPS 34, SESAME CRISPS 333 13.3g 66.7g 6.7g

Nutrition Highlights

  • Good source of protein with 19.2g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (22% DV).

About ORGANIC GARLIC CRACKERS

ORGANIC GARLIC CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.2g of protein, 46.2g of carbohydrates, and 26.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

GLUTEN-FREE ALL-PURPOSE FLOUR (WHITE RICE FLOUR*, BROWN RICE FLOUR*, MILLET FLOUR*, SORGHUM FLOUR*, XANTHAN GUM), WATER, HIGH-OLEIC COLD-PRESSED EXTRA VIRGIN OLIVE OIL*, FLAX SEEDS*, PUMPKIN SEEDS*, SESAME SEEDS*, SUNFLOWER SEEDS*, GARLIC GRANULES*, ALUMINUM-FREE BAKING POWDER, SEA SALT.

Dietary Information

ORGANIC GARLIC CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GARLIC CRACKERS include Iron, Fe (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC GARLIC CRACKERS gets 15% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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