ORGANIC GARBANZO BEANS
92
Calories
4.6g
Protein
15.4g
Carbs
1.5g
Fat
4.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
92
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 15.4g
6%
Dietary Fiber 4.6g
16%
Total Sugars 2.3g
Protein 4.6g
9%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.6g
21%
Carbs
15.4g
71%
Fat
1.5g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ORGANIC GARBANZO BEANS
ORGANIC GARBANZO BEANS contains 92 calories per 100g serving. It provides 4.6g of protein, 15.4g of carbohydrates, and 1.5g of fat. It also contains 4.6g of dietary fiber.
Compare ORGANIC GARBANZO BEANS
See how ORGANIC GARBANZO BEANS compares to other foods:
- ORGANIC GARBANZO BEANS vs BLACK BEANS
- ORGANIC GARBANZO BEANS vs DARK RED KIDNEY BEANS
- ORGANIC GARBANZO BEANS vs GARBANZO BEANS
- ORGANIC GARBANZO BEANS vs NAVY BEANS WITH CREOLE MIREPOIX
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.