NAVY BEANS WITH CREOLE MIREPOIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About NAVY BEANS WITH CREOLE MIREPOIX
NAVY BEANS WITH CREOLE MIREPOIX is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.1g of carbohydrates, and 0.8g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WHITE NAVY BEANS, WATER, ONIONS, CELERY, GREEN BELL PEPPER, SALT, COTTONSEED OIL, GRANULATED GARLIC, GREEN ONION, RED PEPPER.
Dietary Information
NAVY BEANS WITH CREOLE MIREPOIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, NAVY BEANS WITH CREOLE MIREPOIX gets 24% of its calories from protein, 68% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NAVY BEANS WITH CREOLE MIREPOIX
See how NAVY BEANS WITH CREOLE MIREPOIX compares to other foods in terms of nutrition:
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