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ORGANIC FUSILLI CHICKPEA PASTA

Pasta by Shape & Type Glencourt Inc. Branded
393 Calories
17.9g Protein
71.4g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 4.6mg 26%
Potassium 732mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 71.4g 75%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 4.6 MG 26%
Potassium, K 732 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
PESTO CHEESE TORTELLINI 305 11.0g 39.0g 9.8g ORGANIC RAVIOLI PASTA, TOMATO, MOZZARELLA 208 8.3g 33.3g 4.2g ORGANIC PEANUT SQUASH RAVIOLI 206 7.5g 32.7g 3.7g ORGANIC CHICKPEA FUSILLI 357 23.2g 62.5g 4.5g ORGANIC RED LENTIL PENNE, RED LENTIL 339 21.4g 62.5g 1.8g ORGANIC GREEN LENTIL PENNE 357 21.4g 62.5g 1.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About ORGANIC FUSILLI CHICKPEA PASTA

ORGANIC FUSILLI CHICKPEA PASTA is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 71.4g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC CHICKPEA FLOUR, ORGANIC CORN FLOUR.

Dietary Information

ORGANIC FUSILLI CHICKPEA PASTA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC FUSILLI CHICKPEA PASTA include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORGANIC FUSILLI CHICKPEA PASTA gets 18% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC FUSILLI CHICKPEA PASTA

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