ORGANIC FRUIT YOGURT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About ORGANIC FRUIT YOGURT SMOOTHIE
ORGANIC FRUIT YOGURT SMOOTHIE is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 14.2g of carbohydrates, and 0.4g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC BANANAS, ORGANIC STRAWBERRIES, ORGANIC YOGURT (ORGANIC CULTURED PASTEURIZED MILK), WATER, CALCIUM CITRATE MALATE, ASCORBIC ACID (VITAMIN C), CITRIC ACID, VITAMIN D.
Dietary Information
ORGANIC FRUIT YOGURT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC FRUIT YOGURT SMOOTHIE include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 75 calories per 100 grams, ORGANIC FRUIT YOGURT SMOOTHIE gets 9% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC FRUIT YOGURT SMOOTHIE
See how ORGANIC FRUIT YOGURT SMOOTHIE compares to other foods in terms of nutrition:
- ORGANIC FRUIT YOGURT SMOOTHIE vs ALL NATURAL YOGURT, SWEET POTATO
- ORGANIC FRUIT YOGURT SMOOTHIE vs FAR FREE GREEK YOGURT, KEY LIME
- ORGANIC FRUIT YOGURT SMOOTHIE vs NONFAT GREEK YOGURT, TART CHERRY
- ORGANIC FRUIT YOGURT SMOOTHIE vs NONFAT STRAINED GREEK 100 YOGURT, CHERRY LIMEADE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.