ORGANIC FRUIT MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC FRUIT MEDLEY
ORGANIC FRUIT MEDLEY is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12.8g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
ORGANIC WHOLE STRAWBERRIES, ORGANIC SLICED PEACHES (ORGANIC SLICED PEACHES, ASCORBIC ACID, CITRIC ACID [TO PROMOTE COLOR RETENTION], ORGANIC PINEAPPLE CHUNKS, ORGANIC MANGO CHUNKS, ORGANIC RED GRAPES.
Dietary Information
ORGANIC FRUIT MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, ORGANIC FRUIT MEDLEY gets 7% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC FRUIT MEDLEY
See how ORGANIC FRUIT MEDLEY compares to other foods in terms of nutrition:
- ORGANIC FRUIT MEDLEY vs FROZEN BLUEBERRIES
- ORGANIC FRUIT MEDLEY vs PINEAPPLE CHUNKS
- ORGANIC FRUIT MEDLEY vs BERRY BLEND, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES
- ORGANIC FRUIT MEDLEY vs ORANGE JUICE
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