ORGANIC FORBIDDEN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About ORGANIC FORBIDDEN RICE
ORGANIC FORBIDDEN RICE is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 38.1g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
ORGANIC BLACK RICE, WATER
Dietary Information
ORGANIC FORBIDDEN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 181 calories per 100 grams, ORGANIC FORBIDDEN RICE gets 11% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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