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ORGANIC FLAVORED MULTIGRAIN SQUARE, PUMPKIN SEED & MAPLE

Snack, Energy & Granola Bars Publix Super Markets, Inc. Branded
400 Calories
8.6g Protein
65.7g Carbs
12.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 65.7g 24%
Dietary Fiber 5.7g 20%
Total Sugars 17.1g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.3mg 13%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 65.7g 75%
Fat 12.9g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 229 MG 5%
Sodium, Na 229 MG 10%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE HAZELNUT FLAVOR PROTEIN BARS, CHOCOLATE HAZELNUT 317 33.3g 38.3g 13.3g S'MORES FLAVOR PROTEIN BAR, S'MORES 317 35g 36.7g 11.7g PEACH APRICOT FIG BAR, PEACH APRICOT 351 5.3g 66.7g 8.8g PROTEIN BAR, DARK CHOCOLATE SALTED CARAMEL NUT 452 23.8g 42.9g 21.4g CACAO-NECTAR BAR, GINGER CARDAMOM 488 8.3g 41.7g 37.5g CHOCOLATE SEA SALT GRAIN-FREE SUPERFOOD BAR, CHOCOLATE SEA SALT 500 12.5g 35g 37.5g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About ORGANIC FLAVORED MULTIGRAIN SQUARE, PUMPKIN SEED & MAPLE

ORGANIC FLAVORED MULTIGRAIN SQUARE, PUMPKIN SEED & MAPLE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 65.7g of carbohydrates, and 12.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC INVERT SUGAR, ORGANIC CRISP BROWN RICE, ORGANIC SUNFLOWER OIL, ORGANIC PUMPKIN SEEDS, ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC COCONUT, ORGANIC AMARANTH, ORGANIC BUCKWHEAT, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC MAPLE SYRUP, ORGANIC BROWN RICE SYRUP, SEA SALT, ORGANIC NATURAL FLAVOR, ORGANIC AGAR.

Dietary Information

ORGANIC FLAVORED MULTIGRAIN SQUARE, PUMPKIN SEED & MAPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC FLAVORED MULTIGRAIN SQUARE, PUMPKIN SEED & MAPLE gets 9% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC FLAVORED MULTIGRAIN SQUARE, PUMPKIN SEED & MAPLE

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