ORGANIC FARRO
356
Calories
11.1g
Protein
73.3g
Carbs
2.2g
Fat
11.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
356
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 73.3g
27%
Dietary Fiber 11.1g
40%
Total Sugars 0g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 27mg
2%
Iron 2.2mg
12%
Potassium 393mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
13%
Carbs
73.3g
85%
Fat
2.2g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About ORGANIC FARRO
ORGANIC FARRO contains 356 calories per 100g serving. It provides 11.1g of protein, 73.3g of carbohydrates, and 2.2g of fat. It also contains 11.1g of dietary fiber.
Compare ORGANIC FARRO
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