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ORGANIC FARMER CHEESE

Cheese Lifeway Foods Inc. Branded
77 Calories
9.9g Protein
7.0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 39mg 2%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 56%
Carbs 7.0g 40%
Fat 0.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.3 MG 1%
Sodium, Na 39 MG 2%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g TILLAMOOK, JACK CHEESE, HOT HABANERO 393 21.4g 7.1g 28.6g CHEDDAR CHEESE - MEDIUM 393 25g 3.6g 32.1g WHITE CHEDDAR CHEESE - EXTRA SHARP 393 25g 3.6g 32.1g SWISS NATURAL CHEESE, SWISS 400 25g 5g 30g LOW-MOISTURE PART-SKIM MOZZARELLA NATURAL CHEESE, MOZZARELLA 304 21.7g 4.4g 19.6g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About ORGANIC FARMER CHEESE

ORGANIC FARMER CHEESE is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.9g of protein, 7.0g of carbohydrates, and 0.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED ORGANIC LOW FAT MILK, ORGANIC PEACH BASE (WATER, ORGANIC PEACHES, ORGANIC SUGAR, ORGANIC PEACH FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC LEMON JUICE CONCENTRATE).

Dietary Information

ORGANIC FARMER CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, ORGANIC FARMER CHEESE gets 51% of its calories from protein, 37% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC FARMER CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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