ORGANIC EDAMAME SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 14.5 MG | 80% | |
| Potassium, K | 2,000 MG | 43% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Good source of Potassium, K (43% DV).
About ORGANIC EDAMAME SPAGHETTI
ORGANIC EDAMAME SPAGHETTI is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 37.5g of carbohydrates, and 5.4g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC SOYBEANS.
Dietary Information
ORGANIC EDAMAME SPAGHETTI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC EDAMAME SPAGHETTI include Iron, Fe (80% DV) , and Potassium, K (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC EDAMAME SPAGHETTI gets 48% of its calories from protein, 42% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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