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ORGANIC EDAMAME MUNG BEAN SPAGHETTI

Pasta by Shape & Type ZEROODLE Branded
376 Calories
42g Protein
36g Carbs
7g Fat
30g Fiber
Nutrition Facts
Serving Size 100 g
Calories 376
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 30g 107%
Total Sugars 6g
Protein 42g 84%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 7.6mg 42%
Potassium 2,262mg 48%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42g 49%
Carbs 36g 42%
Fat 7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 7.6 MG 42%
Potassium, K 2,262 MG 48%
Sodium, Na 4 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ORGANIC MACARONI PRODUCT, LINGUINE 357 12.5g 75g 1.8g BRONZE CUT PASTA, PENNE RIGATE 375 12.5g 78.6g 0.9g BRONZE CUT PASTA, BUCATINI 375 12.5g 78.6g 0.9g GLUTEN FREE PASTA, ROTINI 357 5.4g 80.4g 1.8g BRONZE CUT PASTA MACARONI PRODUCT, LINGUINE 375 12.5g 78.6g 0.9g ORGANIC WHOLE WHEAT MACARONI PRODUCT, ELBOW MACARONI 357 12.5g 73.2g 2.7g

Nutrition Highlights

  • Excellent source of protein with 42g per 100g, great for muscle building and recovery.
  • High in dietary fiber (30g per 100g), supporting digestive health.
  • Good source of Iron, Fe (42% DV).
  • Good source of Potassium, K (48% DV).

About ORGANIC EDAMAME MUNG BEAN SPAGHETTI

ORGANIC EDAMAME MUNG BEAN SPAGHETTI is a calorie-dense food with 376 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42g of protein, 36g of carbohydrates, and 7g of fat. It also contributes 30g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC MUNG BEAN, ORGANIC GREEN SOYBEAN (EDAMAME), WATER.

Dietary Information

ORGANIC EDAMAME MUNG BEAN SPAGHETTI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC EDAMAME MUNG BEAN SPAGHETTI include Potassium, K (48% DV) , and Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 376 calories per 100 grams, ORGANIC EDAMAME MUNG BEAN SPAGHETTI gets 45% of its calories from protein, 38% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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