ORGANIC DICED MANGOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.4g per 100g).
About ORGANIC DICED MANGOES
ORGANIC DICED MANGOES is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 15.2g of carbohydrates, and 0.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
ORGANIC MANGOES.
Dietary Information
ORGANIC DICED MANGOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, ORGANIC DICED MANGOES gets 5% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC DICED MANGOES
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