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ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE

Meal Replacement Supplements Garden of Life, Inc. Branded
329 Calories
54.8g Protein
21.9g Carbs
5.5g Fat
21.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.9g 8%
Dietary Fiber 21.9g 78%
Total Sugars 2.7g
Protein 54.8g 110%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 4.9mg 27%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 54.8g 67%
Carbs 21.9g 27%
Fat 5.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 41.1 MG 46%
Thiamin 2 MG 167%
Riboflavin 2.3 MG 179%
Niacin 27.4 MG 171%
Pantothenic acid 13.7 MG 274%
Vitamin B-6 2.7 MG 161%
Folate, total 548 UG 137%
Vitamin B-12 16.4 UG 685%
Vitamin K (phylloquinone) 109.6 UG 91%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 4.9 MG 27%
Magnesium, Mg 66 MG 16%
Potassium, K 203 MG 4%
Sodium, Na 411 MG 18%
Zinc, Zn 6.3 MG 57%
Manganese, Mn 1 MG 43%
Selenium, Se 58 UG 105%

Related Foods in Meal Replacement Supplements

Food Calories Protein Carbs Fat
CHOCOLATE CARAMEL COMPLETE MEAL, CHOCOLATE CARAMEL 440 44.0g 33.0g 15.4g ORIGINAL VANILLA MEAL REPLACEMENT PROTEIN POWDER, ORIGINAL VANILLA 361 48.6g 29.2g 3.5g KETO MEAL SHAKE MIX, FUDGE BROWNIE BATTER, FUDGE BROWNIE BATTER 501 21.1g 23.8g 39.6g ADVANCED NUTRITION MEAL REPLACEMENT SHAKE, CREAMY CHOCOLATE, CREAMY CHOCOLATE 55 6.2g 2.2g 2.8g KETO MEAL REPLACEMENT SHAKE, CREAMY MILK CHOCOLATE, CREAMY MILK CHOCOLATE 55 2.5g 2.2g 4.3g ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE, VANILLA 333 58.0g 26.1g 4.4g

Nutrition Highlights

  • Excellent source of protein with 54.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Zinc, Zn (57% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Selenium, Se (105% of Daily Value per 100g).

About ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE

ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE is a calorie-dense food with 329 calories per 100-gram serving. Its primary macronutrient source is protein, providing 54.8g of protein, 21.9g of carbohydrates, and 5.5g of fat. It also contributes 21.9g of dietary fiber per serving. This food belongs to the Meal Replacement Supplements category.

Ingredients

ORGANIC PROTEIN BLEND: ORGANIC PEA PROTEIN, ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC AMARANTH (SPROUT), ORGANIC BUCKWHEAT (SPROUT), ORGANIC MILLET (PEARL & SPROUT), ORGANIC QUINOA (SPROUT), ORGANIC ADZUKI BEAN (SPROUT), ORGANIC FLAX SEED (SPROUT), ORGANIC GARBANZO BEAN (SPROUT), ORGANIC LENTIL (SPROUT), ORGANIC PUMPKIN SEED (SPROUT), ORGANIC SESAME SEED (SPROUT), ORGANIC SUNFLOWER SEED (SPROUT) ORGANIC FIBER BLEND: ORGANIC TAPIOCA FIBER, ORGANIC CHIA SEED, ORGANIC FLAX MEAL ORGANIC FLAVOR BLEND: ORGANIC CACAO, ORGANIC CHOCOLATE FLAVORS, ORGANIC ERYTHRITOL, SEA SALT, ORGANIC STEVIA EXTRACT (LEAF), ORGANIC VANILLA FLAVOR ORGANIC FRUIT & VEGETABLE BLEND: ORGANIC SPINACH (LEAF), ORGANIC BAOBAB (FRUIT), ORGANIC APPLE (FRUIT), ORGANIC BEET (ROOT), ORGANIC BROCCOLI (STALK & FLOWER), ORGANIC CARROT (ROOT), ORGANIC TOMATO (FRUIT), ORGANIC GREEN BELL PEPPER (FRUIT), ORGANIC BRUSSELS SPROUT (LEAF), ORGANIC GINGER (ROOT), ORGANIC GARLIC (BULB), ORGANIC ONION (BULB), ORGANIC STRAWBERRY (FRUIT), ORGANIC CHERRY (FRUIT), ORGANIC PARSLEY (LEAF), ORGANIC CAULIFLOWER (FLOWER & STEM), ORGANIC BLACKBERRY (FRUIT), ORGANIC CABBAGE (LEAF), ORGANIC BLUEBERRY (FRUIT), ORGANIC RASPBERRY (FRUIT), ORGANIC KALE (LEAF), ORGANIC CUCUMBER (GOURD), ORGANIC CELERY (STALK), ORGANIC ASPARAGUS (FLOWER & STEM) ORGANIC GREENS BLEND: ORGANIC ALFALFA GRASS JUICE, ORGANIC SPIRULINA, ORGANIC BARLEY GRASS JUICE, ORGANIC OAT GRASS JUICE, ORGANIC WHEAT GRASS JUICE PROBIOTIC & ENZYME BLEND: LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, XYLANASE, HEMICELLULASE, [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] (1.5 BILLION CFU)

Dietary Information

ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE include Vitamin B-12 (685% DV) , Pantothenic acid (274% DV) , Riboflavin (179% DV) , Niacin (171% DV) , and Thiamin (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE gets 67% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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