Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC DAIRY-FREE YOGURT

Yogurt NURTURME Branded
81 Calories
3.0g Protein
14.1g Carbs
1.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2g 7%
Total Sugars 8.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0mg 0%
Potassium 210mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.0g 16%
Carbs 14.1g 76%
Fat 1.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.2 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 210 MG 4%
Sodium, Na 10 MG 0%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LEMON BLENDED GREEK NONFAT YOGURT, LEMON 80 8.7g 11.3g 0g CHOBANI, LOW-FAT GREEK YOGURT, BLACK CHERRY, BLACK CHERRY 93 7.3g 12.7g 1.7g STRAWBERRY BANANA LOWFAT YOGURT, STRAWBERRY BANANA 93 3.1g 18.1g 0.9g VANILLA GREEK STRAINED NONFAT YOGURT, VANILLA 67 8g 9.3g 0g VANILLA LOWFAT YOGURT, VANILLA 93 2.6g 17.6g 0.9g STRAWBERRY BLENDED GREEK YOGURT, STRAWBERRY 180 6.7g 18g 9.3g

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About ORGANIC DAIRY-FREE YOGURT

ORGANIC DAIRY-FREE YOGURT is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 14.1g of carbohydrates, and 1.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC SWEET POTATO PUREE, ORGANIC MANGO PUREE, ORGANIC GUAVA PUREE, ORGANIC QUINOA MILK (WATER, ORGANIC QUINOA FLOUR), ORGANIC COCONUT CREAM, ORGANIC PEA PROTEIN, VITAMIN C (ASCORBIC ACID), ORGANIC LOCUST BEAN GUM, PECTIN.

Dietary Information

ORGANIC DAIRY-FREE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, ORGANIC DAIRY-FREE YOGURT gets 15% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC DAIRY-FREE YOGURT

See how ORGANIC DAIRY-FREE YOGURT compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC DAIRY-FREE YOGURT
Hi! Ask me anything about ORGANIC DAIRY-FREE YOGURT — nutrition, recipes, health benefits, or meal ideas.