ORGANIC DAIRY FREE OATGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.4g per 100g).
About ORGANIC DAIRY FREE OATGURT, BLUEBERRY
ORGANIC DAIRY FREE OATGURT, BLUEBERRY is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 10.8g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Drinks category.
Ingredients
FERMENTED ORGANIC WHOLE GRAIN OATS, ORGANIC BLUEBERRY AND APPLE JUICE BLEND, ORGANIC PEA PROTEIN, ORGANIC FLAVOR, CITRIC ACID.
Dietary Information
ORGANIC DAIRY FREE OATGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC DAIRY FREE OATGURT, BLUEBERRY gets 17% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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