Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC CUT SPINACH

Frozen Vegetables Sno Pac Foods, Inc. Branded
19 Calories
3.9g Protein
3.9g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 3.9g 1%
Dietary Fiber 2.6g 9%
Total Sugars 1.3g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 1.9mg 11%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.9g 50%
Carbs 3.9g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 1.9 MG 11%
Potassium, K 346 MG 7%
Sodium, Na 77 MG 3%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAMABLE SWEET GREEN PEAS 67 4.5g 13.5g 0g ORGANIC PETITE GREEN BEANS 35 1.2g 7.1g 0g FRESH FROZEN GREEN BEANS, WAX BEANS & CARROTS 35 1.2g 7.1g 0g STEAM IN BAG BROCCOLI FLORETS 29 2.4g 4.7g 0g STEAMABLE CAULIFLOWER WITH GARLIC PARSLEY, EXTRA VIRGIN OLIVE OIL AND SEASONING, GARLIC PARSLEY CAULIFLOWER 32 1.8g 4.6g 0.9g FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES, CALIFORNIA STYLE 35 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About ORGANIC CUT SPINACH

ORGANIC CUT SPINACH is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.9g of protein, 3.9g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

INGREDIENTS: ORGANIC SPINACH.

Dietary Information

ORGANIC CUT SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, ORGANIC CUT SPINACH gets 81% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC CUT SPINACH

See how ORGANIC CUT SPINACH compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC CUT SPINACH
Hi! Ask me anything about ORGANIC CUT SPINACH — nutrition, recipes, health benefits, or meal ideas.