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ORGANIC CRUMBLED FETA CHEESE

Cheese Wegmans Food Markets, Inc. Branded
250 Calories
21.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 7.1g 17%
Fat 14.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

Related Foods in Cheese

Food Calories Protein Carbs Fat
A BLEND OF COLBY AND MONTEREY JACK CHEESES, COLBY JACK 393 25g 0g 32.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g LOW MOISTURE PART SKIM MOZZARELLA STRING CHEESE, MOZZARELLA 286 21.4g 3.6g 21.4g NACHO CHEESE DIP, NACHO 145 0g 9.7g 11.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About ORGANIC CRUMBLED FETA CHEESE

ORGANIC CRUMBLED FETA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC COWS MILK, SALT, CHEESE CULTURE, ENZYMES AND ORGANIC POTATO STARCH (ADDED TO PREVENT CAKING).

Dietary Information

ORGANIC CRUMBLED FETA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CRUMBLED FETA CHEESE include Sodium, Na (53% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ORGANIC CRUMBLED FETA CHEESE gets 34% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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