ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (22% DV).
About ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL
ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 60.7g of carbohydrates, and 10.7g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC CHICKPEAS, ORGANIC OLIVE OIL, SALT, ORGANIC CAYENNE PEPPER, ORGANIC CHILI POWDER, ORGANIC GARLIC POWDER.
Dietary Information
ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL include Iron, Fe (36% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL gets 20% of its calories from protein, 57% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL
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