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ORGANIC CRANBERRY WALNUT & ALMOND SALAD

Pickles, Olives, Peppers & Relishes Wal-Mart Stores, Inc. Branded
180 Calories
4.7g Protein
19.5g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 227mg 10%
Total Carbohydrate 19.5g 7%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.8mg 5%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 14%
Carbs 19.5g 58%
Fat 9.4g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.8 MG 5%
Potassium, K 55 MG 1%
Sodium, Na 227 MG 10%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
GERMAN POTATO SALAD, GERMAN POTATO 204 1.8g 21.2g 13.3g JULIENNE CUT SUN DRIED TOMATOES, JULIENNE CUT 316 5.3g 31.6g 18.4g WHOLE BEETS PICKLED, WHOLE BEETS 56 0g 13.9g 0g NATURALLY PROBIOTIC SPICY KIMICHI PREMIUM FERMENTED NAPA CABBAGE 54 3.6g 10.7g 0g TARAMA CARP ROE CAVIAR 400 40g 0g 30g ITALIAN CLASSICS MARINATED QUARTERED ARTICHOKES, ITALIAN CLASSICS 89 0g 3.6g 7.1g

About ORGANIC CRANBERRY WALNUT & ALMOND SALAD

ORGANIC CRANBERRY WALNUT & ALMOND SALAD is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 19.5g of carbohydrates, and 9.4g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [ORGANIC GREEN ROMAINE LETTUCE, ORGANIC RED ROMAINE LETTUCE, ORGANIC RED OAK LETTUCE, ORGANIC GREEN OAK LETTUCE, ORGANIC TANGO LETTUCE, ORGANIC LOLLA ROSSA LETTUCE, ORGANIC RED LEAF LETTUCE, ORGANIC GREEN LEAF LETTUCE], ORGANIC BABY GREENS [ORGANIC MIZUNA, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC KALE, ORGANIC ENDIVE, ORGANIC RADICCHIO], INGREDIENTS MAY VARY), ORGANIC RASPBERRY LIME VINAIGRETTE (WATER, ORGANIC CANE SUGAR, ORGANIC DISTILLED VINEGAR, ORGANIC SOYBEAN OIL, ORGANIC RASPBERRY PUREE, ORGANIC RASPBERRY FLAVORED JUICE CONCENTRATE BLEND [ORGANIC APPLE, ORGANIC PEAR, ORGANIC RASPBERRY AND ORGANIC ELDERBERRY JUICE CONCENTRATES, ORGANIC FLAVOR, CITRIC ACID], ORGANIC CORNSTARCH, ORGANIC RED GRAPE JUICE CONCENTRATE, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], SALT, ORGANIC HIBISCUS, XANTHAN GUM, ORGANIC FLAVOR, ORGANIC AGAVE SYRUP, ORGANIC ROSEMARY EXTRACT, ORGANIC LIME OIL), ORGANIC DRIED SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC FETA CHEESE (ORGANIC FETA CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC ALMOND, ORGANIC WALNUTS (ORGANIC RAW WALNUTS).

Calorie Breakdown

At 180 calories per 100 grams, ORGANIC CRANBERRY WALNUT & ALMOND SALAD gets 10% of its calories from protein, 43% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC CRANBERRY WALNUT & ALMOND SALAD

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