ORGANIC CRACKERS, QUINOA & CHIA SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 560 MG | 12% | |
| Sodium, Na | 960 MG | 42% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Sodium, Na (42% DV).
About ORGANIC CRACKERS, QUINOA & CHIA SEEDS
ORGANIC CRACKERS, QUINOA & CHIA SEEDS is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 76g of carbohydrates, and 10g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC CHICKPEA FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC CORN STARCH, ORGANIC QUINOA FLOUR, ORGANIC RICE STARCH, ORGANIC BUCKWHEAT FLOUR, ORGANIC POPPY SEEDS, ORGANIC RICE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC CHIA SEEDS, ORGANIC CANE SUGAR, SALT, GUAR GUM, LEAVENING (POTASSIUM ACID TARTRATE, BAKING SODA, AMMONIUM CARBONATE), ORGANIC VEGETABLE FIBRE, SUNFLOWER LECITHIN (EMULSIFIER), ORGANIC ROSEMARY EXTRACTS (FOR FRESHNESS).
Dietary Information
ORGANIC CRACKERS, QUINOA & CHIA SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CRACKERS, QUINOA & CHIA SEEDS include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, ORGANIC CRACKERS, QUINOA & CHIA SEEDS gets 4% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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