ORGANIC CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 567 MG | 12% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About ORGANIC CRACKERS
ORGANIC CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN BROWN RICE*, WHOLE GRAIN QUINOA*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, BROWN SESAME SEEDS*, BROWN FLAX SEEDS*, POPPY SEEDS*, FILTERED WATER, ONION POWDER*, SEA SALT, GARLIC POWDER*.
Dietary Information
ORGANIC CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CRACKERS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC CRACKERS gets 8% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CRACKERS
See how ORGANIC CRACKERS compares to other foods in terms of nutrition:
- ORGANIC CRACKERS vs EVERYTHING ARTISAN BAKED A CRISPY CRACKER TOPPED WITH SESAME, POPPY, AND CARAWAY SEEDS, ONION, GARLIC, PRETZEL SALT FLATBREAD CRACKERS, EVERYTHING
- ORGANIC CRACKERS vs ROSEMARY AND SEA SALT TUSCAN CRACKERS, ROSEMARY AND SEA SALT
- ORGANIC CRACKERS vs TOASTED SESAME WATER CRACKERS, TOASTED SESAME
- ORGANIC CRACKERS vs TRADITIONAL ARTISAN STYLE ANISETTE BISCOTTI, TRADITIONAL ARTISAN STYLE
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