ORGANIC COCONUTMILK & COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
About ORGANIC COCONUTMILK & COCONUT WATER
ORGANIC COCONUTMILK & COCONUT WATER is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.7g of carbohydrates, and 1.9g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC COCONUT WATER, GELLAN GUM, SALT.
Dietary Information
ORGANIC COCONUTMILK & COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, ORGANIC COCONUTMILK & COCONUT WATER gets 0% of its calories from protein, 32% from carbohydrates, and 81% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC COCONUTMILK & COCONUT WATER
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