ORGANIC COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 19 MG | 1% |
About ORGANIC COCONUT MILK
ORGANIC COCONUT MILK is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 2.5g of carbohydrates, and 17.5g of fat. This food belongs to the Baking Additives & Extracts category.
Ingredients
ORGANIC COCONUT MILK, WATER, ORGANIC GUAR GUM.
Dietary Information
ORGANIC COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, ORGANIC COCONUT MILK gets 3% of its calories from protein, 7% from carbohydrates, and 105% from fat. This is moderate, similar to many lean proteins and whole grains.
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