ORGANIC COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
About ORGANIC COCONUT MILK
ORGANIC COCONUT MILK is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.3g of carbohydrates, and 16.7g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUT MILK, WATER, GUAR GUM(THICKENER).
Dietary Information
ORGANIC COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, ORGANIC COCONUT MILK gets 0% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC COCONUT MILK
See how ORGANIC COCONUT MILK compares to other foods in terms of nutrition:
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- ORGANIC COCONUT MILK vs UNSWEETENED ORIGINAL OATMILK, UNSWEETENED
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