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ORGANIC COCONUT FLOUR

Flours & Corn Meal The Federated Group, Inc. Branded
429 Calories
14.3g Protein
57.1g Carbs
14.3g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 57.1g 21%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 57.1g 67%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.

About ORGANIC COCONUT FLOUR

ORGANIC COCONUT FLOUR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

ORGANIC COCONUT FLOUR.

Dietary Information

ORGANIC COCONUT FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, ORGANIC COCONUT FLOUR gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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