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ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR

Chips, Pretzels & Snacks Green Park Snacks Inc Branded
464 Calories
14.3g Protein
64.3g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 64.3g 67%
Fat 17.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 482 MG 21%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL WAVY CORN CHIPS, ORIGINAL 571 3.6g 57.1g 35.7g LIGHTLY SALTED POTATO CHIPS, LIGHTLY SALTED 536 7.1g 50g 35.7g CAPE COD, KETTLE COOKED POTATO CHIPS, SOUR CREAM & GREEN ONION, SOUR CREAM & GREEN ONION 500 7.1g 57.1g 28.6g TERRA, SWEET POTATO HARVEST 536 3.6g 53.6g 32.1g SNYDER'S OF HANOVER, YELLOW CORN TORTILLA CHIPS 500 7.1g 75g 17.9g SNYDER'S OF HANOVER, RESTAURANT STYLE TORTILLA CHIPS 464 7.1g 71.4g 17.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (21% DV).

About ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR

ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC CHICKPEA FLOUR, ORGANIC RICE FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, ORGANIC SEASONING [DEGERMED CORN FLOUR*, SALT, SUGAR*, ONION POWDER*, CITRIC ACID, GARLIC POWDER*, LACTIC ACID, CANOLA OIL*, NATURAL FLAVOR], ORGANIC PEA HULL FIBER.

Dietary Information

ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR include Iron, Fe (29% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR gets 12% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR

See how ORGANIC CHICKPEA PUFFS, VEGAN WHITE CHEDDAR compares to other foods in terms of nutrition:

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