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ORGANIC CHICKPEA PUFFS

Other Snacks HIPPEAS Branded
465 Calories
14.0g Protein
58.1g Carbs
18.6g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 58.1g 21%
Dietary Fiber 11.6g 41%
Total Sugars 7.0g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 15%
Carbs 58.1g 64%
Fat 18.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.2 MG 23%
Sodium, Na 488 MG 21%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS, CHEDDAR CHEESE 536 3.6g 60.7g 32.1g BAKED CHEESE FLAVORED PUFFED BALLS CORN SNACKS, BAKED CHEESE 536 7.1g 60.7g 28.6g ONION RINGS 500 0g 71.4g 21.4g EXTRA CRUNCHY CORN SNACKS 536 3.6g 50g 32.1g BAKED PUFFS CORN SNACKS 536 3.6g 60.7g 32.1g CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS, CHEDDAR CHEESE 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (11.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (21% DV).

About ORGANIC CHICKPEA PUFFS

ORGANIC CHICKPEA PUFFS is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 58.1g of carbohydrates, and 18.6g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC CHICKPEA FLOUR, ORGANIC RICE FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, ORGANIC SEASONING [BROWN RICE FLOUR*, SALT, SUGAR*, ONION POWDER*, CITRIC ACID, GARLIC POWDER*, RICE CONCENTRATE*, LACTIC ACID, CANOLA OIL*, NATURAL FLAVOR], ORGANIC PEA HULL FIBER.

Dietary Information

ORGANIC CHICKPEA PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHICKPEA PUFFS include Iron, Fe (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 465 calories per 100 grams, ORGANIC CHICKPEA PUFFS gets 12% of its calories from protein, 50% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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