ORGANIC CHICKPEA PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (25% DV).
About ORGANIC CHICKPEA PUFFS
ORGANIC CHICKPEA PUFFS is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 58.1g of carbohydrates, and 18.6g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC CHICKPEA FLOUR, ORGANIC RICE FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, ORGANIC SEASONING [SUGAR*, SALT, WHITE VINEGAR POWDER* (MALTODEXTRIN*, WHITE DISTILLED VINEGAR*), CHILI POWDER*, GARLIC POWDER*, JALAPENO POWDER*, RICE CONCENTRATE*, PAPRIKA EXTRACT, YEAST EXTRACT*, NATURAL FLAVOR], ORGANIC PEA HULL FIBER.
Dietary Information
ORGANIC CHICKPEA PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CHICKPEA PUFFS include Sodium, Na (25% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 465 calories per 100 grams, ORGANIC CHICKPEA PUFFS gets 12% of its calories from protein, 50% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CHICKPEA PUFFS
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