ORGANIC CHICKPEA PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About ORGANIC CHICKPEA PUFFS
ORGANIC CHICKPEA PUFFS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC CHICKPEA FLOUR, ORGANIC RICE FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, ORGANIC SEASONING [SUGAR*, TOMATO POWDER*, SALT, ONION POWDER*, GARLIC POWDER*, SPICE*, CITRIC ACID, PAPRIKA EXTRACT (COLOR), NATURAL HICKORY SMOKE FLAVOR], ORGANIC PEA HULL FIBER.
Dietary Information
ORGANIC CHICKPEA PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CHICKPEA PUFFS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ORGANIC CHICKPEA PUFFS gets 12% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CHICKPEA PUFFS
See how ORGANIC CHICKPEA PUFFS compares to other foods in terms of nutrition:
- ORGANIC CHICKPEA PUFFS vs CRISPY CRUNCHY FRIES SEA SALT FLAVORED POTATO SNACKS, SEA SALT
- ORGANIC CHICKPEA PUFFS vs RESTAURANT STYLE WHITE CORN TORTILLA CHIPS, RESTAURANT STYLE
- ORGANIC CHICKPEA PUFFS vs SEA SALT WITH HINT OF LIME AVOCADO CHIPS, SEA SALT WITH HINT OF LIME
- ORGANIC CHICKPEA PUFFS vs CHILI LIME AVOCADO CHIPS, CHILI LIME
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.