ORGANIC CHICKPEA MISO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 3,500 MG | 74% | |
| Sodium, Na | 2,700 MG | 117% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Potassium, K (74% of Daily Value per 100g).
- Rich source of Sodium, Na (117% of Daily Value per 100g).
About ORGANIC CHICKPEA MISO
ORGANIC CHICKPEA MISO is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 40g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
ORGANIC HANDMADE RICE KOJI, ORGANIC WHOLE CHICKPEAS, SUN DRIED SEA SALT, BLUE RIDGE MTN WELL WATER, AND KOJI SPORES.
Dietary Information
ORGANIC CHICKPEA MISO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CHICKPEA MISO include Sodium, Na (117% DV) , and Potassium, K (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ORGANIC CHICKPEA MISO gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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