ORGANIC CHICK PEAS
147
Calories
7.7g
Protein
21.5g
Carbs
2g
Fat
5.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
147
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 301mg
13%
Total Carbohydrate 21.5g
8%
Dietary Fiber 5.4g
19%
Total Sugars 3.9g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 38mg
3%
Iron 1.5mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
25%
Carbs
21.5g
69%
Fat
2g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 301 MG | 13% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About ORGANIC CHICK PEAS
ORGANIC CHICK PEAS contains 147 calories per 100g serving. It provides 7.7g of protein, 21.5g of carbohydrates, and 2g of fat. It also contains 5.4g of dietary fiber.
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