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ORGANIC CHEESE, BROCCOLI & BEANS, MOZZARELLA & BROCCOLI BITES, MOZZARELLA & BROCCOLI

Frozen Appetizers & Hors D'oeuvres Farmwise LLC Branded
286 Calories
10g Protein
28.6g Carbs
15.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 15.7g 20%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 414mg 18%
Total Carbohydrate 28.6g 10%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 18%
Carbs 28.6g 53%
Fat 15.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0.5 MG 3%
Sodium, Na 414 MG 18%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN TAMALES 253 9.1g 29.3g 12.1g FISH SANDWICH 256 12.0g 32.3g 7.5g TOFU PINEAPPLE KNISH 175 5.4g 30g 3.3g HOMESTYLE HOAGIE SLOPPY JOE 224 8.7g 32.7g 7.1g VEGETABLE EGG ROLLS 168 4.4g 31.0g 3.1g SAUSAGE KOLACHE 262 10.5g 27.9g 15.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About ORGANIC CHEESE, BROCCOLI & BEANS, MOZZARELLA & BROCCOLI BITES, MOZZARELLA & BROCCOLI

ORGANIC CHEESE, BROCCOLI & BEANS, MOZZARELLA & BROCCOLI BITES, MOZZARELLA & BROCCOLI is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 28.6g of carbohydrates, and 15.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ORGANIC PART SKIM MOZZARELLA CHEESE (ORGANIC PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, RICE FLOUR, NON-GMO EXPELLER PRESSED CANOLA OIL, BROCCOLI, NON-GMO CORN STARCH, NON-GMO CORN FLOUR, NAVY BEANS, PEA PROTEIN, POTATO FLAKES, SUGAR, SALT, SOY FIBER, DEXTROSE, GARLIC POWDER, ONION POWDER, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), YEAST EXTRACT, RICE STARCH, NATURAL FLAVOR, SODIUM BICARBONATE, SUNFLOWER OIL, XANTHAN GUM, BLACKSTRAP MOLASSES, PAPRIKA EXTRACT (FOR COLOR), SPICE EXTRACTIVES.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC CHEESE, BROCCOLI & BEANS, MOZZARELLA & BROCCOLI BITES, MOZZARELLA & BROCCOLI gets 14% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

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