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ORGANIC CHEDDAR CHEESE

Cheese Black Bear Enterprise, Inc. Branded
381 Calories
23.8g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 119mg 40%
Sodium 667mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 42%
Carbs 0g 0%
Fat 33.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TRADITIONAL SIERRA JACK CHEESE, TRADITIONAL 357 25g 0g 28.6g SIERRA JACK HATCH CHILE GRASS-FED MILK, SIERRA JACK HATCH CHILE 357 25g 0g 28.6g RUSSIAN-STYLE FARMER CHEESE, RUSSIAN-STYLE 233 6.7g 3.3g 20g SMOKED GOAT CHEDDAR RAW MILK CHEESE, SMOKED GOAT CHEDDAR 393 25g 3.6g 28.6g CHEVRE BELLA CAPRA GOAT CHEESE, CHEVRE 250 17.9g 3.6g 21.4g SHREDDED CHEDDAR CHEESE, CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About ORGANIC CHEDDAR CHEESE

ORGANIC CHEDDAR CHEESE is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT AND MICROBIAL ENZYMES.

Dietary Information

ORGANIC CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, ORGANIC CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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