Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC CAULIFLOWER & CHEESE RAVIOLI

Frozen Dinners & Entrees United Natural Foods, Inc. Branded
192 Calories
7.5g Protein
35.8g Carbs
2.5g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 150mg 7%
Total Carbohydrate 35.8g 13%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.8mg 5%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 16%
Carbs 35.8g 78%
Fat 2.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.8 MG 5%
Potassium, K 150 MG 3%
Sodium, Na 150 MG 7%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
MOROCCAN MADE WITH ORGANIC SWEET POTATOES, CHICKPEAS & CARROTS TAGINE WRAP, MOROCCAN 179 6.4g 25.6g 5.8g VEGAN SPINACH & CHEEZE RAVIOLI MADE WITH ORGANIC SPINACH, VEGAN RICOTTA-STYLE CHEEZE & TOMATOES, VEGAN SPINACH & CHEEZE 151 5.5g 23.5g 3.8g VEGETABLE PASTICHIO 185 8.8g 20.3g 7.5g PAN-ROASTED CHICKEN BREASTS SERVED OVER A POTATO, TOMATO AND BABY KALE LASH AND DRIZZLED WITH A TANGY CREAM SAUCE MEAL KIT, ITALIAN CHICKEN WITH ROASTED TOMATOES, BABY KALE & POTATOES 98 9.8g 9.4g 2.4g THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES, THAI-STYLE MANGO CHICKEN 90 4.7g 15.7g 1.2g BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF AND NOODLES IN A CREAMY SAUCE WITH ALL-NATURAL SOUR CREAM, BEEF STROGANOFF WITH NOODLES 137 5.8g 13.2g 6.3g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About ORGANIC CAULIFLOWER & CHEESE RAVIOLI

ORGANIC CAULIFLOWER & CHEESE RAVIOLI is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 35.8g of carbohydrates, and 2.5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PASTA: ORGANIC DURUM WHEAT SEMOLINA, PASTEURIZED ORGANIC WHOLE EGG, WATER, ORGANIC TURMERIC (FOR COLOR), FILLING: ORGANIC CAULIFLOWER, ORGANIC RICOTTA CHEESE (ORGANIC WHEY [MILK], PASTEURIZED ORGANIC MILK, SALT), ORGANIC PROVOLONE CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC POTATO FLAKES (ORGANIC POTATO, ORGANIC ROSEMARY EXTRACT), WATER, SALT, ORGANIC ONION, ORGANIC BLACK PEPPER, ORGANIC GARLIC

Dietary Information

ORGANIC CAULIFLOWER & CHEESE RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 192 calories per 100 grams, ORGANIC CAULIFLOWER & CHEESE RAVIOLI gets 16% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC CAULIFLOWER & CHEESE RAVIOLI

See how ORGANIC CAULIFLOWER & CHEESE RAVIOLI compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC CAULIFLOWER & CHEESE RAVIOLI
Hi! Ask me anything about ORGANIC CAULIFLOWER & CHEESE RAVIOLI — nutrition, recipes, health benefits, or meal ideas.