ORGANIC CAPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 2,333 MG | 101% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (101% of Daily Value per 100g).
About ORGANIC CAPERS
ORGANIC CAPERS is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.7g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ORGANIC CAPERS, WATER, SEA SALT, CITRIC ACID (ACIDITY REGULATOR).
Dietary Information
ORGANIC CAPERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CAPERS include Sodium, Na (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, ORGANIC CAPERS gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC CAPERS
See how ORGANIC CAPERS compares to other foods in terms of nutrition:
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- ORGANIC CAPERS vs PITTED OLIVES WITH MEDITERRANEAN HERBS
- ORGANIC CAPERS vs OLIVES
- ORGANIC CAPERS vs ONION STUFFED OLIVES WITH VERMOUTH
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