ORGANIC CAGE FREE EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About ORGANIC CAGE FREE EGGS
ORGANIC CAGE FREE EGGS is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 0g of carbohydrates, and 10g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
LARGE ORGANIC BROWN EGGS.
Dietary Information
ORGANIC CAGE FREE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, ORGANIC CAGE FREE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC CAGE FREE EGGS
See how ORGANIC CAGE FREE EGGS compares to other foods in terms of nutrition:
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- ORGANIC CAGE FREE EGGS vs ORGANIC CAGE-FREE PLUS OMEGA-3 GRADE A LARGE BROWN EGGS
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