ORGANIC BROWN & WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 76 MG | 2% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About ORGANIC BROWN & WILD RICE
ORGANIC BROWN & WILD RICE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 32.1g of carbohydrates, and 1.8g of fat. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ORGANIC PARBOILED BROWN RICE, ORGANIC WILD RICE, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.
Dietary Information
ORGANIC BROWN & WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, ORGANIC BROWN & WILD RICE gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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