Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC BROWN RICE WITH LENTILS & WILD RICE BLEND

Rice Lake Ventures LLC Branded
356 Calories
15.6g Protein
71.1g Carbs
2.2g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.1g 26%
Dietary Fiber 8.9g 32%
Total Sugars 0g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.2mg 12%
Potassium 376mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.6g 18%
Carbs 71.1g 80%
Fat 2.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2.2 MG 12%
Potassium, K 376 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
WHOLE GRAIN BROWN READY RICE 80 1.6g 16g 1.2g SPECIALTY, ARBORIO RISOTTO RICE, ARBORIO 356 6.7g 0g 1.1g LONG GRAIN RICE 356 6.7g 77.8g 0g ITALIAN VIALONE NANO RICE, ITALIAN 356 6.7g 80g 0g ENRICHED INSTANT WHITE RICE 356 6.7g 82.2g 0g SPECIALTY, BASMATI EXTRA LONG GRAIN RICE, BASMATI 333 8.9g 71.1g 0g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About ORGANIC BROWN RICE WITH LENTILS & WILD RICE BLEND

ORGANIC BROWN RICE WITH LENTILS & WILD RICE BLEND is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 71.1g of carbohydrates, and 2.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

ORGANIC BROWN RICE, ORGANIC BLACK LENTILS, ORGANIC WILD RICE.

Dietary Information

ORGANIC BROWN RICE WITH LENTILS & WILD RICE BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 356 calories per 100 grams, ORGANIC BROWN RICE WITH LENTILS & WILD RICE BLEND gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC BROWN RICE WITH LENTILS & WILD RICE BLEND

See how ORGANIC BROWN RICE WITH LENTILS & WILD RICE BLEND compares to other foods in terms of nutrition:

More in Rice

Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC BROWN RICE WITH LENTILS & WILD RICE BLEND
Hi! Ask me anything about ORGANIC BROWN RICE WITH LENTILS & WILD RICE BLEND — nutrition, recipes, health benefits, or meal ideas.