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ORGANIC BROWN & RED RICE WITH CHIA & KALE

Entrees, Sides & Small Meals Seeds Of Change Incorporated Branded
100 Calories
2.1g Protein
20g Carbs
1.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 117mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.4mg 2%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 9%
Carbs 20g 86%
Fat 1.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 75 MG 2%
Sodium, Na 117 MG 5%

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PIQUILLO & JALAPENO PEPPER QUINOA, PIQUILLO & JALAPENO PEPPER 100 2.4g 13.8g 3.8g MILD SPICY THAI RED CURRY WITH JASMINE RICE, MILD SPICY THAI RED WITH JASMINE 145 2g 21.5g 5.5g MILD SPICY THAI GREEN CURRY WITH JASMINE RICE, MILD SPICY THAI GREEN WITH JASMINE 150 2g 22.5g 6g SPECIALTY, CHICKPEAS WITH ONION & TOMATOES PINDI CHANA CURRY, CHICKPEAS WITH ONION & TOMATOES 105 2.8g 11.9g 4.9g SPECIALTY, BLACK LENTIL & KIDNEY BEAN DAL MAKHANI CURRY, BLACK LENTIL & KIDNEY BEAN 105 4.2g 11.2g 4.9g TRADITIONAL MICROWAVABLE REFRIED BEANS, TRADITIONAL 86 3.9g 12.5g 2.0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About ORGANIC BROWN & RED RICE WITH CHIA & KALE

ORGANIC BROWN & RED RICE WITH CHIA & KALE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 20g of carbohydrates, and 1.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, WHOLE GRAIN BROWN RICE*, KALE*, RED RICE*; LESS THAN 2% OF: SUNFLOWER OIL*, CHIA SEEDS*, SEA SALT, SOY LECITHIN*.

Dietary Information

ORGANIC BROWN & RED RICE WITH CHIA & KALE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ORGANIC BROWN & RED RICE WITH CHIA & KALE gets 8% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC BROWN & RED RICE WITH CHIA & KALE

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