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ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI

Pasta by Shape & Type RANA Branded
243 Calories
8.7g Protein
31.1g Carbs
10.7g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 485mg 21%
Total Carbohydrate 31.1g 11%
Dietary Fiber 3.9g 14%
Total Sugars 5.8g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 1.0mg 5%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 17%
Carbs 31.1g 62%
Fat 10.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 1.0 MG 5%
Potassium, K 268 MG 6%
Sodium, Na 485 MG 21%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
MACARONI PRODUCT PASTA ALIMENTICIA, SMALL ELBOW 382 12.7g 76.4g 1.8g ORGANIC CHICKPEA, ROTINI 345 23.6g 50.9g 5.5g ORGANIC CHICKPEA SHELLS 345 23.6g 50.9g 5.5g ORGANIC CHICKPEA PASTA, SPAGHETTI 345 23.6g 50.9g 5.5g SWEET POTATO PLANT-BASED GNOCCHI, SWEET POTATO 221 3.7g 50g 0.7g MACARONI PRODUCT, BRONZE CUT, SLOW DRIED PENNE RIGATE 364 12.7g 74.6g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Sodium, Na (21% DV).

About ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI

ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 31.1g of carbohydrates, and 10.7g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC FILLING (ORGANIC PART SKIM RICOTTA CHEESE (ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED MILK, ORGANIC PASTEURIZED CREAM, ORGANIC VINEGAR), ORGANIC BROCCOLI, ORGANIC FONTINA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC SWEET WHEY, ORGANIC SUNFLOWER OIL, ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC HEAVY CREAM, CHICORY ROOT FIBER, CELLULOSE & ORGANIC PSYLLIUM FIBER, 2% OR LESS OF SALT, NATURAL FLAVORS, ORGANIC POTATO STARCH, ORGANIC GARLIC, ORGANIC DEHYDRATED POTATOES, ORGANIC SPICE), ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, WATER).

Dietary Information

Notable micronutrients in ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 243 calories per 100 grams, ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI gets 14% of its calories from protein, 51% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI

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